Godaheenati rice from Sri Lanka is a popular rice that helps boost the immune system. Studies show it can help with inflammation, diabetes, cancer, and more. It’s rich in protein, vitamin E, and antioxidants. Eating it with the bran is important to get its full benefits.
Godaheenati is a popular medium grain red rice variety traditionally grown in Sri Lanka and helps in boosting the human immune system. Scientific studies have found evidence of beneficial medicinal properties in the treatment of inflammation, diabetes, cancer, neurological diseases, cholesterol and oxidative stress. It is also rich in protein, vitamin E and naturally occurring antioxidants. Consumption with bran is important in obtaining such valuable nutritional and medicinal value.
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