Sleep Tea

Gotukola, a staple in Ayurvedic medicine and traditional practices of Sri Lanka, brings a wealth of health benefits to a sleep-inducing tea. Renowned for its stress-reducing properties and ability to alleviate sinus and catarrh ailments, Gotukola also holds the potential to enhance concentration, intelligence, memory power, and sleep. Its historical use in aiding older individuals to prevent memory loss and sleeping disorders adds to its appeal. When incorporated into a sleep tea blend, Gotukola’s multifaceted advantages contribute to a holistic and natural approach to improving relaxation and promoting restful sleep.