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Pitted Prunes
LKR530.00
Pitted prunes, also known as dried plums, are a delicious and nutritious snack made by drying ripe plums in a controlled environment. Prunes are naturally sweet with a rich flavor and a chewy texture, making them a popular choice for snacking, baking, and cooking. Besides their wonderful taste, prunes are packed with essential nutrients like fiber, vitamins, and minerals, which can support digestive health, regulate blood sugar levels, and contribute to overall well-being. Whether enjoyed on their own or used in various recipes, pitted prunes are a versatile and satisfying treat that offers both flavor and health benefits.
50 in stock
Description
Benefits:
- Helps digestion. Prunes are high in fiber, which helps prevent constipation.
- May help control the urge.
- High in potassium.
- High in vitamins.
- Provides a good source of iron.
- Builds bones.
- Reduces cholesterol levels.
- May help lower blood pressure.
Used for:
- Eating about five to 10 prunes a day may support heart health
- You can make Prune juice,Bread,muffins,bars,cookies,smoothies,cake,jam,chutney,glazed pork,prune souce for meat dishes and etc.
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