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Flax Seeds
LKR170.00
Flax seeds are small, nutty-flavored seeds that are packed with nutritional benefits. They are a rich source of omega-3 fatty acids, fiber, and antioxidants. Flax seeds are known to promote heart health, aid in digestion, and support healthy skin and hair. These seeds can be easily incorporated into your diet by adding them to smoothies, yogurt, oatmeal, or baked goods, providing a convenient way to boost your daily nutrient intake.
50 in stock
Description
Benefits:
- Reduce heart attack risk
- Contains good cholesterol
- Improves blood sugar
- Relieve constipation
- Cancer Protection
- High in fiber
- Contains Vitamin B
- Balance hormones, Rich in Omega fatty acids
How to use:
- Add a tablespoon of ground flaxseed to your hot or cold breakfast cereal
- Add a teaspoon of ground flaxseed to mayonnaise or mustard when making a sandwich.
- Mix a tablespoon of ground flaxseed into an 8-ounce container of yogurt.
- Bake ground flaxseed into cookies, muffins, breads and other baked goods.
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