Green Tea(Loose Long Leaf Tea)

Green tea, derived from the leaves of the Camellia sinensis plant, offers a light and refreshing taste along with a host of potential health benefits. This plant, native to East Asia and cultivated in various parts of the world, is rich in antioxidants, particularly catechins, which are believed to contribute to its health-boosting properties. When preparing green tea, the leaves are steeped in hot water, yielding a beverage with a moderate caffeine content and a flavor profile that can vary depending on the type and origin of the tea. Overall, green tea’s combination of taste and potential health advantages makes it a popular and mindful choice for many people.