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Benefits:
- Alleviates Anxiety and Stress.
- Helps Protect Against Cognitive Decline.
- Helps Support Bone Health.
- Helps to Loose Weight.
- Lowers Cholesterol.
- May Enhance Memory.
- May Manage and Prevent Type 2 Diabetes.
- Might Lower Stroke Risk.
Preparation:
Add a tablespoon of Green Tea into a pot. Pour boiling water and leave to brew for about 5 mins. Strain and Serve (hot or cooled as desired)
Ingredients:
Camellia sinensis
