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Black tea is made from the Camellia tea plant. It is ultra low in sodium, fat and calories. This property of black tea is advantageous for people who want to lose weight or even just control their weight. It helps reduce Cardiovascular problems. It is also bountiful in Antioxidants.
Preparation:
Add a tablespoon of Black Tea into a pot. Pour boiling water and leave to brew for about 5 mins. Strain and Serve (hot or cooled as desired)
Ingredients:
Camellia sinensis
