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- Contains antioxidants which help to maintain balance in the body.
- Nourishes the digestive system.
- Good for urinary problems, flatulence, cough, sore throat
- Source of essential vitamins [vitamin A, B1 (thiamine), B2 (riboflavin), B3 (niacin) B5 (pantothenic acid), B6 (pyridoxine), folate and vitamin C.]
- Provides essential minerals [Potassium, calcium, magnesium, phosphorous, manganese, copper, zinc and iron]
- Contains antioxidants, flavonoids and phenolic compounds.
- Have anti-fungal and antimicrobial qualities
- Regular consumption may support healthy cholesterol levels.
Preparation:
Place 8-10 slices in a tea cup. Add boiling water. Wait for 1-2 minutes. Strain and serve
