Roselle Tea

Roselle contains antibacterial and anti-inflammatory properties that can help treat cough and cold and linked to several health benefits including:

  • Great source of vitamins C and antioxidants
  • Ideal boost to the immune system
  • Control blood pressure
  • Helps to loose weight
  • Prevent constipation
  • Anti-cancer properties

Preparation:
Place 4 pieces in boiling water, boil about 10 minutes, strain and serve

Avoid if: Pregnant

(Note: Consuming high doses can lead to dizziness and faintness, Those with low blood sugars should not consume much.)

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