{"id":3927,"date":"2024-06-17T09:18:48","date_gmt":"2024-06-17T09:18:48","guid":{"rendered":"https:\/\/bowatte.com\/?post_type=product&#038;p=3927"},"modified":"2025-05-02T06:00:17","modified_gmt":"2025-05-02T06:00:17","slug":"dried-melon-seeds","status":"publish","type":"product","link":"https:\/\/bowatte.com\/?product=dried-melon-seeds","title":{"rendered":"Dried Melon Seeds"},"content":{"rendered":"<p><strong>Benefits:<\/strong><\/p><ul class=\"wp-block-list\"><li>Improves digestion. (with omega-3 fatty &amp; acids dietary fibre)<\/li>\r\n\r\n<li>Boosts immunity<\/li>\r\n\r\n<li>Promotes healthy skin<\/li>\r\n\r\n<li>Boosts weight loss.<\/li>\r\n\r\n<li>Reduces inflammation.<\/li>\r\n\r\n<li>Strengthens bones.<\/li>\r\n\r\n<li>Better hair health and boost your eye health<\/li><\/ul><p><strong>Uses:<\/strong><\/p><p>To consume melon seeds, they can be eaten raw or roasted<\/p>","protected":false},"excerpt":{"rendered":"<p>Melon seeds, also known as pepitas, are the small, flat, oval-shaped seeds found in the center of melons such as watermelon, cantaloupe, and honeydew. These seeds are rich in nutrients, including protein, fiber, healthy fats, and a variety of vitamins and minerals such as magnesium, zinc, and iron. Often enjoyed roasted and salted as a tasty snack, melon seeds are also used in various cuisines for their nutty flavor and crunchy texture, and are believed to offer several health benefits, including supporting heart health, promoting better sleep, and aiding in digestion.<\/p>\n","protected":false},"featured_media":3929,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[15,86,96],"product_tag":[],"class_list":{"0":"post-3927","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-all-products","7":"product_cat-seeds","8":"product_cat-consumes","10":"first","11":"instock","12":"featured","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dried Melon Seeds - Bowatte Beheth Shalawa<\/title>\n<meta name=\"description\" content=\"Melon seeds, also known as pepitas, are the small, flat, oval-shaped seeds found in the center of melons such as watermelon, cantaloupe, and honeydew. These seeds are rich in nutrients, including protein, fiber, healthy fats, and a variety of vitamins and minerals such as magnesium, zinc, and iron. Often enjoyed roasted and salted as a tasty snack, melon seeds are also used in various cuisines for their nutty flavor and crunchy texture, and are believed to offer several health benefits, including supporting heart health, promoting better sleep, and aiding in digestion.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bowatte.com\/?product=dried-melon-seeds\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dried Melon Seeds - Bowatte Beheth Shalawa\" \/>\n<meta property=\"og:description\" content=\"Melon seeds, also known as pepitas, are the small, flat, oval-shaped seeds found in the center of melons such as watermelon, cantaloupe, and honeydew. These seeds are rich in nutrients, including protein, fiber, healthy fats, and a variety of vitamins and minerals such as magnesium, zinc, and iron. Often enjoyed roasted and salted as a tasty snack, melon seeds are also used in various cuisines for their nutty flavor and crunchy texture, and are believed to offer several health benefits, including supporting heart health, promoting better sleep, and aiding in digestion.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bowatte.com\/?product=dried-melon-seeds\" \/>\n<meta property=\"og:site_name\" content=\"Bowatte Beheth Shalawa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bowattekandy\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-02T06:00:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bowatte.com\/wp-content\/uploads\/2024\/06\/Dried-Melon-Seeds-1-724x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"724\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bowatte.com\/?product=dried-melon-seeds\",\"url\":\"https:\/\/bowatte.com\/?product=dried-melon-seeds\",\"name\":\"Dried Melon Seeds - Bowatte Beheth Shalawa\",\"isPartOf\":{\"@id\":\"https:\/\/bowatte.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/bowatte.com\/?product=dried-melon-seeds#primaryimage\"},\"image\":{\"@id\":\"https:\/\/bowatte.com\/?product=dried-melon-seeds#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bowatte.com\/wp-content\/uploads\/2024\/06\/Dried-Melon-Seeds-1.png\",\"datePublished\":\"2024-06-17T09:18:48+00:00\",\"dateModified\":\"2025-05-02T06:00:17+00:00\",\"description\":\"Melon seeds, also known as pepitas, are the small, flat, oval-shaped seeds found in the center of melons such as watermelon, cantaloupe, and honeydew. These seeds are rich in nutrients, including protein, fiber, healthy fats, and a variety of vitamins and minerals such as magnesium, zinc, and iron. Often enjoyed roasted and salted as a tasty snack, melon seeds are also used in various cuisines for their nutty flavor and crunchy texture, and are believed to offer several health benefits, including supporting heart health, promoting better sleep, and aiding in digestion.\",\"breadcrumb\":{\"@id\":\"https:\/\/bowatte.com\/?product=dried-melon-seeds#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/bowatte.com\/?product=dried-melon-seeds\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/bowatte.com\/?product=dried-melon-seeds#primaryimage\",\"url\":\"https:\/\/bowatte.com\/wp-content\/uploads\/2024\/06\/Dried-Melon-Seeds-1.png\",\"contentUrl\":\"https:\/\/bowatte.com\/wp-content\/uploads\/2024\/06\/Dried-Melon-Seeds-1.png\",\"width\":1587,\"height\":2245},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/bowatte.com\/?product=dried-melon-seeds#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/bowatte.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"All Products\",\"item\":\"https:\/\/bowatte.com\/?page_id=3821\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dried Melon Seeds\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/bowatte.com\/#website\",\"url\":\"https:\/\/bowatte.com\/\",\"name\":\"Bowatte Beheth Shalawa\",\"description\":\"Ayurvedic Shop\",\"publisher\":{\"@id\":\"https:\/\/bowatte.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/bowatte.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/bowatte.com\/#organization\",\"name\":\"Bowatte Beheth Shalawa\",\"url\":\"https:\/\/bowatte.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/bowatte.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/bowatte.com\/wp-content\/uploads\/2023\/11\/305237469_769964107654330_7534073210816771738_n.svg\",\"contentUrl\":\"https:\/\/bowatte.com\/wp-content\/uploads\/2023\/11\/305237469_769964107654330_7534073210816771738_n.svg\",\"width\":512,\"height\":512,\"caption\":\"Bowatte Beheth Shalawa\"},\"image\":{\"@id\":\"https:\/\/bowatte.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/bowattekandy\",\"https:\/\/www.instagram.com\/bowatteayurveda\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dried Melon Seeds - Bowatte Beheth Shalawa","description":"Melon seeds, also known as pepitas, are the small, flat, oval-shaped seeds found in the center of melons such as watermelon, cantaloupe, and honeydew. These seeds are rich in nutrients, including protein, fiber, healthy fats, and a variety of vitamins and minerals such as magnesium, zinc, and iron. Often enjoyed roasted and salted as a tasty snack, melon seeds are also used in various cuisines for their nutty flavor and crunchy texture, and are believed to offer several health benefits, including supporting heart health, promoting better sleep, and aiding in digestion.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bowatte.com\/?product=dried-melon-seeds","og_locale":"en_US","og_type":"article","og_title":"Dried Melon Seeds - Bowatte Beheth Shalawa","og_description":"Melon seeds, also known as pepitas, are the small, flat, oval-shaped seeds found in the center of melons such as watermelon, cantaloupe, and honeydew. These seeds are rich in nutrients, including protein, fiber, healthy fats, and a variety of vitamins and minerals such as magnesium, zinc, and iron. Often enjoyed roasted and salted as a tasty snack, melon seeds are also used in various cuisines for their nutty flavor and crunchy texture, and are believed to offer several health benefits, including supporting heart health, promoting better sleep, and aiding in digestion.","og_url":"https:\/\/bowatte.com\/?product=dried-melon-seeds","og_site_name":"Bowatte Beheth Shalawa","article_publisher":"https:\/\/www.facebook.com\/bowattekandy","article_modified_time":"2025-05-02T06:00:17+00:00","og_image":[{"width":724,"height":1024,"url":"https:\/\/bowatte.com\/wp-content\/uploads\/2024\/06\/Dried-Melon-Seeds-1-724x1024.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/bowatte.com\/?product=dried-melon-seeds","url":"https:\/\/bowatte.com\/?product=dried-melon-seeds","name":"Dried Melon Seeds - Bowatte Beheth Shalawa","isPartOf":{"@id":"https:\/\/bowatte.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bowatte.com\/?product=dried-melon-seeds#primaryimage"},"image":{"@id":"https:\/\/bowatte.com\/?product=dried-melon-seeds#primaryimage"},"thumbnailUrl":"https:\/\/bowatte.com\/wp-content\/uploads\/2024\/06\/Dried-Melon-Seeds-1.png","datePublished":"2024-06-17T09:18:48+00:00","dateModified":"2025-05-02T06:00:17+00:00","description":"Melon seeds, also known as pepitas, are the small, flat, oval-shaped seeds found in the center of melons such as watermelon, cantaloupe, and honeydew. These seeds are rich in nutrients, including protein, fiber, healthy fats, and a variety of vitamins and minerals such as magnesium, zinc, and iron. Often enjoyed roasted and salted as a tasty snack, melon seeds are also used in various cuisines for their nutty flavor and crunchy texture, and are believed to offer several health benefits, including supporting heart health, promoting better sleep, and aiding in digestion.","breadcrumb":{"@id":"https:\/\/bowatte.com\/?product=dried-melon-seeds#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bowatte.com\/?product=dried-melon-seeds"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/bowatte.com\/?product=dried-melon-seeds#primaryimage","url":"https:\/\/bowatte.com\/wp-content\/uploads\/2024\/06\/Dried-Melon-Seeds-1.png","contentUrl":"https:\/\/bowatte.com\/wp-content\/uploads\/2024\/06\/Dried-Melon-Seeds-1.png","width":1587,"height":2245},{"@type":"BreadcrumbList","@id":"https:\/\/bowatte.com\/?product=dried-melon-seeds#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/bowatte.com\/"},{"@type":"ListItem","position":2,"name":"All Products","item":"https:\/\/bowatte.com\/?page_id=3821"},{"@type":"ListItem","position":3,"name":"Dried Melon Seeds"}]},{"@type":"WebSite","@id":"https:\/\/bowatte.com\/#website","url":"https:\/\/bowatte.com\/","name":"Bowatte Beheth Shalawa","description":"Ayurvedic Shop","publisher":{"@id":"https:\/\/bowatte.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bowatte.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/bowatte.com\/#organization","name":"Bowatte Beheth Shalawa","url":"https:\/\/bowatte.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/bowatte.com\/#\/schema\/logo\/image\/","url":"https:\/\/bowatte.com\/wp-content\/uploads\/2023\/11\/305237469_769964107654330_7534073210816771738_n.svg","contentUrl":"https:\/\/bowatte.com\/wp-content\/uploads\/2023\/11\/305237469_769964107654330_7534073210816771738_n.svg","width":512,"height":512,"caption":"Bowatte Beheth Shalawa"},"image":{"@id":"https:\/\/bowatte.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/bowattekandy","https:\/\/www.instagram.com\/bowatteayurveda\/"]}]}},"_links":{"self":[{"href":"https:\/\/bowatte.com\/index.php?rest_route=\/wp\/v2\/product\/3927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bowatte.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/bowatte.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/bowatte.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3927"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bowatte.com\/index.php?rest_route=\/wp\/v2\/media\/3929"}],"wp:attachment":[{"href":"https:\/\/bowatte.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3927"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/bowatte.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=3927"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/bowatte.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=3927"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/bowatte.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=3927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}