{"id":3276,"date":"2024-04-22T06:06:48","date_gmt":"2024-04-22T06:06:48","guid":{"rendered":"https:\/\/bowatte.com\/?post_type=product&#038;p=3276"},"modified":"2025-06-05T03:57:04","modified_gmt":"2025-06-05T03:57:04","slug":"fenugreek","status":"publish","type":"product","link":"https:\/\/bowatte.com\/?product=fenugreek","title":{"rendered":"Fenugreek"},"content":{"rendered":"<p>Fenugreek, a popular herb and spice, helpful for treating diabetes and lowering cholesterol for cooking.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fenugreek, scientifically known as Trigonella foenum-graecum, is an herb with small, golden-brown seeds and leaves known as methi. Widely used in various cuisines, fenugreek is valued for its sweet and nutty flavor. Its potential health benefits include supporting digestive health, blood sugar regulation, and potentially enhancing milk production in breastfeeding women. Additionally, the seeds contain compounds with potential antioxidant and anti-inflammatory properties, along with galactomannan fiber, making them beneficial for promoting satiety and weight management.<\/p>\n","protected":false},"featured_media":3277,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[15,96,98],"product_tag":[],"class_list":{"0":"post-3276","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-all-products","7":"product_cat-consumes","8":"product_cat-spices","10":"first","11":"outofstock","12":"featured","13":"shipping-taxable","14":"product-type-variable"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fenugreek - Bowatte Beheth Shalawa<\/title>\n<meta name=\"description\" content=\"Fenugreek, scientifically known as Trigonella foenum-graecum, is an herb with small, golden-brown seeds and leaves known as methi. Widely used in various cuisines, fenugreek is valued for its sweet and nutty flavor. Its potential health benefits include supporting digestive health, blood sugar regulation, and potentially enhancing milk production in breastfeeding women. Additionally, the seeds contain compounds with potential antioxidant and anti-inflammatory properties, along with galactomannan fiber, making them beneficial for promoting satiety and weight management.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bowatte.com\/?product=fenugreek\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fenugreek - Bowatte Beheth Shalawa\" \/>\n<meta property=\"og:description\" content=\"Fenugreek, scientifically known as Trigonella foenum-graecum, is an herb with small, golden-brown seeds and leaves known as methi. Widely used in various cuisines, fenugreek is valued for its sweet and nutty flavor. 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Widely used in various cuisines, fenugreek is valued for its sweet and nutty flavor. Its potential health benefits include supporting digestive health, blood sugar regulation, and potentially enhancing milk production in breastfeeding women. 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