{"id":3248,"date":"2024-04-20T09:45:42","date_gmt":"2024-04-20T09:45:42","guid":{"rendered":"https:\/\/bowatte.com\/?post_type=product&#038;p=3248"},"modified":"2025-11-24T03:23:35","modified_gmt":"2025-11-24T03:23:35","slug":"sleep-tea","status":"publish","type":"product","link":"https:\/\/bowatte.com\/?product=sleep-tea","title":{"rendered":"Sleep Tea"},"content":{"rendered":"<p><\/p>\r\n<p>&#8220;Gotukola\u201d has been used in Ayurveda medicine and by indigenous people of Sri Lanka for centuries. It has been tested and proven to reduce stress, sinus and catarrh ailments. It helps improve concentration, intelligence, memory power and sleep. It is known to aid older people in preventing memory loss and sleeping disorders.<\/p>\r\n<p><\/p>\r\n<p><strong>Preparation:<\/strong><br \/>Add a 2-3 tsp of powder to a cup of boiling water. Leave 10 minutes. Strain and Serve. <br \/><em>Drink twice a day after meals<\/em><\/p>\r\n<p><\/p>\r\n<p><strong>Ingredients:<\/strong><br \/>Gotukola<\/p>\r\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Gotukola, a staple in Ayurvedic medicine and traditional practices of Sri Lanka, brings a wealth of health benefits to a sleep-inducing tea. Renowned for its stress-reducing properties and ability to alleviate sinus and catarrh ailments, Gotukola also holds the potential to enhance concentration, intelligence, memory power, and sleep. Its historical use in aiding older individuals to prevent memory loss and sleeping disorders adds to its appeal. When incorporated into a sleep tea blend, Gotukola&#8217;s multifaceted advantages contribute to a holistic and natural approach to improving relaxation and promoting restful sleep.<\/p>\n","protected":false},"featured_media":3063,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[15,96],"product_tag":[],"class_list":{"0":"post-3248","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-all-products","7":"product_cat-consumes","9":"first","10":"instock","11":"featured","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sleep Tea - Bowatte Beheth Shalawa<\/title>\n<meta name=\"description\" content=\"Gotukola, a staple in Ayurvedic medicine and traditional practices of Sri Lanka, brings a wealth of health benefits to a sleep-inducing tea. Renowned for its stress-reducing properties and ability to alleviate sinus and catarrh ailments, Gotukola also holds the potential to enhance concentration, intelligence, memory power, and sleep. Its historical use in aiding older individuals to prevent memory loss and sleeping disorders adds to its appeal. When incorporated into a sleep tea blend, Gotukola&#039;s multifaceted advantages contribute to a holistic and natural approach to improving relaxation and promoting restful sleep.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bowatte.com\/?product=sleep-tea\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sleep Tea - Bowatte Beheth Shalawa\" \/>\n<meta property=\"og:description\" content=\"Gotukola, a staple in Ayurvedic medicine and traditional practices of Sri Lanka, brings a wealth of health benefits to a sleep-inducing tea. Renowned for its stress-reducing properties and ability to alleviate sinus and catarrh ailments, Gotukola also holds the potential to enhance concentration, intelligence, memory power, and sleep. Its historical use in aiding older individuals to prevent memory loss and sleeping disorders adds to its appeal. When incorporated into a sleep tea blend, Gotukola&#039;s multifaceted advantages contribute to a holistic and natural approach to improving relaxation and promoting restful sleep.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bowatte.com\/?product=sleep-tea\" \/>\n<meta property=\"og:site_name\" content=\"Bowatte Beheth Shalawa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bowattekandy\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-24T03:23:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bowatte.com\/wp-content\/uploads\/2024\/02\/sleep-tea-724x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"724\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bowatte.com\/?product=sleep-tea\",\"url\":\"https:\/\/bowatte.com\/?product=sleep-tea\",\"name\":\"Sleep Tea - Bowatte Beheth Shalawa\",\"isPartOf\":{\"@id\":\"https:\/\/bowatte.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/bowatte.com\/?product=sleep-tea#primaryimage\"},\"image\":{\"@id\":\"https:\/\/bowatte.com\/?product=sleep-tea#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bowatte.com\/wp-content\/uploads\/2024\/02\/sleep-tea.png\",\"datePublished\":\"2024-04-20T09:45:42+00:00\",\"dateModified\":\"2025-11-24T03:23:35+00:00\",\"description\":\"Gotukola, a staple in Ayurvedic medicine and traditional practices of Sri Lanka, brings a wealth of health benefits to a sleep-inducing tea. 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