{"id":1905,"date":"2024-02-16T05:17:18","date_gmt":"2024-02-16T05:17:18","guid":{"rendered":"https:\/\/bowatte.com\/?p=1905"},"modified":"2024-04-20T10:33:32","modified_gmt":"2024-04-20T10:33:32","slug":"sleep-tea","status":"publish","type":"post","link":"https:\/\/bowatte.com\/?p=1905","title":{"rendered":"Sleep Tea"},"content":{"rendered":"<p>\u201cGotukola\u201d has been used in Ayurveda medicine and by indigenous people of Sri Lanka for centuries. It has been tested and proven to reduce stress, sinus and catarrh ailments. It helps improve concentration, intelligence, memory power and sleep. It is known to aid older people in preventing memory loss and sleeping disorders.<\/p><p><strong>Preparation:<\/strong><br>Add a 2-3 tsp of powder to a cup of boiling water. Leave 10 minutes. Strain and Serve. <br><em>Drink twice a day after meals<\/em><\/p><p><strong>Ingredients:<\/strong><br>Gotukola<\/p><span class=\"su-qrcode su-qrcode-align-center\"><a target=\"_blank\" title=\"\"><img decoding=\"async\" src=\"https:\/\/api.qrserver.com\/v1\/create-qr-code\/?data=https%3A%2F%2Fbowatte.com%2Findex.php%3Frest_route%3Dwpv2posts1905&amp;size=90x90&amp;format=png&amp;margin=0&amp;color=000000&amp;bgcolor=ffffff\" alt=\"\" \/><\/a><\/span><div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/bowatte.com\/?product=sleep-tea\">View Product<\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u201cGotukola\u201d has been used in Ayurveda medicine and by indigenous people of Sri Lanka for centuries. It has been tested and proven to reduce stress, sinus and catarrh ailments. It helps improve concentration, intelligence, memory power and sleep. It is known to aid older people in preventing memory loss and sleeping disorders. Preparation:Add a 2-3 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3063,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58],"tags":[],"class_list":["post-1905","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herbal-tea"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sleep Tea - Bowatte Beheth Shalawa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bowatte.com\/?p=1905\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sleep Tea - Bowatte Beheth Shalawa\" \/>\n<meta property=\"og:description\" content=\"\u201cGotukola\u201d has been used in Ayurveda medicine and by indigenous people of Sri Lanka for centuries. It has been tested and proven to reduce stress, sinus and catarrh ailments. It helps improve concentration, intelligence, memory power and sleep. It is known to aid older people in preventing memory loss and sleeping disorders. 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